Fuse logo
Logo image

UKSCA-IQ

Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules


Getting the "NAC" of antioxidant supplementation

20/07/2010
By James Cobley, Graeme Close

This article reviews current data regarding antioxidant supplementation in sporting environments and produce general guidelines for optimal application.


This content is available free to registered users

UKSCA-IQ

Join UKSCA-IQ to access this content
Sign In

If you have an existing UKSCA account

Additional resources


Profile img
ARTICLE
Burnout: how the S&C coach can take steps to avoid it
Learn how strength and conditioning coaches can recognise, prevent and recover from burnout through practical stress management, healthy boundaries and supportive workplace cultures.

Profile img
VIDEO
The use of cooling therapies for post exercise recovery
Adam Grainger
Adam presents a recent BASES Expert Statement on the use of cooling therapies for post exercise recovery.

Profile img
VIDEO
PREMIUM
Nutrition Periodisation and Emerging Technologies
Sam Impey
Dr Samuel Impey, at the UKSCA's 2022 Conference, discusses utilising implementation science to design, develop and deliver interventions to influence athlete behaviours in elite sport.

Profile img
VIDEO
Stress, Recover and Adapt: The potential influence of the female menstrual cycle
Dr Kirsty Hicks
This session examines the latest scientific evidence unravelling the effect of the menstrual cycle on performance, recovery, and adaptation.

Profile img
VIDEO
Blood Flow Restriction: Research to Practice
Stephen Patterson
This session discusses the current state of blood flow restriction training, including applications for performance enhancement and recovery with practical examples.

Profile img
ARTICLE
Sleep hygiene for athletes
Explore the importance of sleep for athletes and practical sleep hygiene strategies to support recovery, performance, well-being and injury prevention.

Profile img
VIDEO
Health, wellbeing and social change virtual symposium
David Hembrough
The event introduces the Special Interest Group and a call to action for coaches to consider the wider remit of S&C and their potential to make a difference in a different space.

Profile img
VIDEO
The effect of fatigue on sprint acceleration kinematics in male Gaelic football players
Peter McGill

Profile img
VIDEO
The effects of rest interval recovery based on muscle reoxygenation rates & maximal strength training performance
Ben Lewis

Profile img
ARTICLE
An examination of the muscle amnesia theory
Explore the muscle amnesia theory and evidence questioning neural inhibition, with an alternative explanation based on connective tissue mechanics, load and adaptation.

Profile img
VIDEO
GPS in Gaelic football: Does volume or intensity better indicate player recovery time
Cian Gormley
Exploring the relationship between immunoendocrine concentrations and GPS metrics will allow coaches to better understand the recovery timelines of their athletes, allowing them to better periodise their recovery and training protocols.

Profile img
VIDEO
The cutting movement assessment score (CMAS): A cumulative screening tool to identify athletes with high-risk movement mechanics during cutting
Thomas Dos'Santos
This study explores the relationship between cutting movement assessment score and peak KAMs via 3D motion analysis, and compare cutting mechanics between CMAS trials classed as high and low.

Profile img
VIDEO
Profiling ACL injuries and return to play criteria
Adam Burton

Profile img
VIDEO
Supplements and the athlete: what the S&C coach must know before even beginning to have this conversation
Graeme Close
This presentation will critique some of the key literature with regards to sports supplements and then assess the transitional ability of this research.

Profile img
VIDEO
S&C and nutrition: a multidisciplinary approach to working effectively in team sports
Ben Rosenblatt & Emma Gardner
The objective of this session is to discuss how a combined nutrition and physical preparation approach to performance profiling, diagnostics and planning was implemented, to identify and achieve sports performance objectives.