Learn how to successfully integrate strength and conditioning into secondary schools, with practical strategies for PE, youth athletic development, resistance training and long-term physical literacy.

Learn how strength and conditioning coaches can recognise, prevent and recover from burnout through practical stress management, healthy boundaries and supportive workplace cultures.

How Best to Integrate S&C in Secondary Schools; Career Advice and the Girl's Pathway; Burnout: How to Avoid It.

Discover why psychosocial coaching matters in strength and conditioning and how developing psychological, pedagogical, philosophical and sociocultural competencies can enhance athlete-centred coaching.

Explore a modern perspective on anatomy and biomechanics, examining how passive tissues, fascia and mechanics influence movement, force transmission and athletic performance.

Psychosocial Coaching; Career Periodisation; Anatomy and Mechanics and updates on Equality; Diversity and Inclusion in S&C.

Explore an evidence-based action statement for the long-term athletic development of Gaelic games players, providing practical guidance for coaches, clubs, schools and player pathways.

Discover how a gamespeed approach transforms speed and agility training by using context, decision-making and sport-specific movement to enhance performance.

An action statement for Gaelic Games player development; The Importance of Diversity in S&C; Using Context and Gamespeed to transform Speed/Agility training.