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Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules
Vast online library of videos, articles, podcasts, streamed presentations and eLearning modules
Jump and stick: non-CMJ video
14/07/2020
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Additional resources
ARTICLE
Strength training vs strength + micro-dosed swing speed training: A comparison of 6-week interventions in university male and female golfers
Comparison of strength training vs strength plus micro-dosed swing speed training in golf on clubhead speed, efficiency of strike / smash factor and physical capacity in university golfers.
ARTICLE
Test-Retest: Reliability of different jump tests using the output sports movement sensor
Explore the reliability of plyometrics and jump height testing using wearable technology, highlighting key insights into measurement error in youth athletes.
ARTICLE
Understanding plyometrics: a coach’s guide
Clarity and guidance to improve practitioner application and understanding of plyometrics - adaptations, movement strategy, exercise prescription and exercise progressions.
VIDEO
PREMIUM
Deceleration
Damian Harper
Damian Harper's session from the UKSCA's 2022 Conference discusses the significance of deceleration and braking for athletes involved in multi-directional sports, highlighting the physiological and biomechanical demands of these braking actions.
ARTICLE
IST protocols for jump performance in male volleyball Olympic training
Explore how isometric strength training (IST) can help maintain vertical jump performance in elite volleyball players during Olympic preparation while reducing fatigue and preserving time for technical and tactical training.
VIDEO
PREMIUM
Force velocity curve I
Tim Suchomel
Tim Suchomel discusses the 'force' aspect of training the force-velocity curve during UKSCA's 2021 Cricket Conference.
VIDEO
PREMIUM
Force velocity curve II
Tim Suchomel
Tim Suchomel discusses the 'velocity' aspect of training the force-velocity curve during UKSCA's 2021 Cricket Conference.
VIDEO
The effect of fatigue on sprint acceleration kinematics in male Gaelic football players
Peter McGill
VIDEO
Jump and stick: non-CMJ video
VIDEO
Jumps: 1 to1 hop - horizontal progression
ARTICLE
Comparing drop jumps with 10/5 repeated jumps to measure reactive strength index
Compare 10/5 repeated jumps and drop jumps for measuring reactive strength index, examining reliability, jump height, ground contact time and practical use.
VIDEO
Testing and Interpreting multi-directional speed: the deceleration deficit
Richard Clarke
VIDEO
The association between jump asymmetry and performance tasks
Chris Bishop
Chris' presentation from the UKSCA's 2020 Football Conference
VIDEO
Effects of unilateral and bilateral plyometric training on endurance running performance
Ian Greenwood
Therefore, the purpose of this study was to investigate the effects of an 11- week unilateral and bilateral plyometric training intervention on endurance running performance
VIDEO
Effects of a competitive soccer match on jump performance and inter-limb asymmetries in elite academy soccer players
Tom Bromley
0345 300 8078
info@uksca.org.uk
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