Examines how biological maturation and body size influence strength classification in UK youth ice hockey players, highlighting maturation-sensitive centiles and allometric scaling.

Examines eccentric hamstring strength during fixture congestion in professional football, showing stable force despite increased match frequency and supporting micro-dosed Nordic hamstring exercise.

Examines relationships between pick-up acceleration, isometric strength and jump performance in youth football, highlighting early-phase force development as a key predictor of acceleration performance.

Identifies expert consensus on essential components of school-based strength and conditioning, prioritising safety, coaching quality and developmentally appropriate training.

Athlete monitoring in low-resource sporting environments, exploring practical, sustainable methods used in Ghanaian football and school sports.

Examines the measurement reliability of the run-specific knee isometric-push assessment for profiling force-time performance and injury-related asymmetries in adolescent athletes.

Explores how relative age and biological maturation influence performance profiling in youth football, highlighting implications for talent identification and player development.

Examines how verbal cueing influences landing mechanics and measurement reliability, including landing height, position, depth and peak vertical ground reaction force.

Examining how different sprint pedal resistances during heat-based sprint interval training affect repeated sprint ability, cycling performance, muscle oxygen use and recovery.

Presents expert-informed recommendations for force plate testing before arduous military training, identifying IMTP, countermovement jump and drop jump measures for neuromuscular profiling and physical-readiness assessment.

Explores the rationale for immediate post-match lower-body resistance training in elite soccer during congested fixture schedules, examining recovery demands, strength maintenance, injury risk and applied programming strategies used within a UEFA Champions League environment.

Grassroots sport is the foundation of lifelong participation and talent development. Discover how strength and conditioning can enhance safety, inclusion, physical literacy and long-term engagement.

Discover how Athletic Motor Skill Competencies (AMSCs) enhance youth motor development, physical literacy, performance and long-term participation in sport and physical activity.

Comparison of strength training vs strength plus micro-dosed swing speed training in golf on clubhead speed, efficiency of strike / smash factor and physical capacity in university golfers.

Explore the reliability of plyometrics and jump height testing using wearable technology, highlighting key insights into measurement error in youth athletes.