How to motivate University athletes using self-determination theory; the dynamic strength index: is this a useful tool when making programming decisions?; Coaching spotlight: How diversity in the team can only help, not hinder, performance

Discover how Self-Determination Theory can help S&C coaches increase athlete motivation, engagement and performance through autonomy-supportive coaching.

Is the Dynamic Strength Index (DSI) a valid programming tool? Explore the evidence behind DSI, its limitations, and practical alternatives for strength training decisions.

At some point in our careers and our personal lives all of us will have faced doubts and questioned ourselves. This should never be considered as unusual or even as a sign of weakness.

Four topics from two points of view: the practical and the philosophical; The philosopher coach: applying time-tested wisdom in the modern world; The Wisean Conference 2023: We are courageous - speaking out boldly and acting for change

Discover how the philosopher coach combines science, critical thinking and practical wisdom to make better coaching decisions in strength and conditioning.