Is the Dynamic Strength Index (DSI) a valid programming tool? Explore the evidence behind DSI, its limitations, and practical alternatives for strength training decisions.

This research aimed to further understanding as to what external/internal training load information elite coaches and managers use and how they make decisions on player availability in Australia's National Rugby League (NRL).

This session provides insight into Neil Crosbie's training philosophy for Para powerlifting and applying linear encoder technology to inform load prescription and predict potential performance.

Andy Bruce shares his experience of monitoring training-load and wellbeing at Merchant Taylors School.

This presentation considers developments in English football over the past decade, concluding that while mitigating risk is important, practitioners should increase individual athlete capacity.

Exploring the relationship between immunoendocrine concentrations and GPS metrics will allow coaches to better understand the recovery timelines of their athletes, allowing them to better periodise their recovery and training protocols.

This presentation will examine the underlying scientific concepts related to monitoring training load and fatigue along with the implications for practical application.

This review aims to synthesise scientific literature relevant to the monitoring of strength athletes, and provide recommendations for an athlete monitoring programme.

The present review explores various methods of quantifying training volumes and intensities used in the design and monitoring of resistance training programmes.

This paper will examine a method whereby coaches can use ‘session ratings of perceived exertions’ to monitoring training load cost-effectively.

This study assessed the between-and within-match variability of external training load measures during two consecutive Twenty20 cricket seasons in professional fast bowlers.

This article provides a sprint hurdles needs analysis relating to biomechanical and physiological aspects, injury considerations, suitability of fitness tests and training approaches.