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PSCJ


Psychosocial coaching practice: an introductory workshop

13/07/2023

Christoph Szedlak, Bettina Callary and Brian T Gearity,

ABSTRACT

Strength and conditioning coaching extends beyond physiological and biomechanical expertise to include the interpersonal and social skills required to support athletes holistically. This article introduces a UKSCA-led initiative to develop psychosocial coaching competencies through a dedicated educational workshop. Drawing on an international action research project, the authors identify four interconnected competency areas - psychological, pedagogical, philosophical and sociocultural - and examine current gaps in coaches' understanding of these domains. While psychological skills such as trust and respect were widely recognised, pedagogical, philosophical and sociocultural competencies were often overlooked or misunderstood. The article outlines recommendations for integrating these competencies into the UKSCA curriculum through workshops, mentorship and structured critical reflection. Ultimately, it argues that strengthening psychosocial coaching practice will improve coach education, promote more inclusive and athlete-centred environments and better prepare strength and conditioning coaches to meet the complex demands of modern sport.


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Author: Christoph Szedlak

CHRISTOPH SZEDLAK, PhD

Chris leads the MSc in S&C at Hartpury University where his research examines psychosocial and sociocultural effective coaching behaviours, using innovative qualitative methods to disseminate findings.  He has over 14 years experience as an elite S&C Coach, working with multiple Olympic and world champions, within a variety of different sports including sailing, cricket and wheelchair basketball.


In this issue

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Explore a modern perspective on anatomy and biomechanics, examining how passive tissues, fascia and mechanics influence movement, force transmission and athletic performance.

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Psychosocial Coaching; Career Periodisation; Anatomy and Mechanics and updates on Equality; Diversity and Inclusion in S&C.

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Explore an evidence-based action statement for the long-term athletic development of Gaelic games players, providing practical guidance for coaches, clubs, schools and player pathways.

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Discover how a gamespeed approach transforms speed and agility training by using context, decision-making and sport-specific movement to enhance performance.

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Professional Strength & Conditioning - Issue 67 - Winter 2022-23
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An action statement for Gaelic Games player development; The Importance of Diversity in S&C; Using Context and Gamespeed to transform Speed/Agility training.