S&C Experts explore youth athlete pathways, LTAD, growth and maturation, and load management for strength and conditioning coaches and sport performance practitioners.

Dr Phil Scott explores humanising innovation in coaching—linking empathy, communication, and performance for S&C coaches and sport scientists.

S&C coaches are uniquely positioned to understand the psychological pressures that accompany athletic performance.

The robust approach to take is to focus on outcomes and whether the innovation leads to better results.

Emily Handyside is the coaching lead at UK Coaching, delivering learning and development for coaches across all sports.

Watch Dr. Emma Ross's eye-opening presentation from the UKSCA 2024 conference. She tackles the vital topic of supporting female athletes beyond just physical performance, addressing how menstrual health, nutrition, and biomechanics impact athletic success.

UKSCA 2024 Annual Conference. Phil dives into his experience transitioning from the Olympic sports world to working with the Australian Air Force, applying sports performance principles to occupational readiness for the tactical athlete.

In this UKSCA 2024 round table discussion, chaired by Andy Boyd, the focus was on youth physical activity and how we can improve it. The panel shared their insights on the barriers facing children today, from lack of play opportunities to the challenges of screen time. They also discussed the role of S&C in schools.

Coach interview with a female S&C Coach working in mens cricket and a gay, male S&C Coach - both are at Edgbaston.

The coach needs a comprehensive understanding of motivation to construct a positive training environment that is sensitive to the elemental motives of the athletes.

Reporting from the Women in Sport and Exercise Science Academic Network (WiSEAN) Conference in June 23.

This research poster describes an investigation into the strength and power characteristics of schoolboy rugby players at Millfield School.

The session outlines the mechanisms behind breath-holding to elicit hypoxic / hypercapnic adaptions in sports.

This presentation reviews the impact of school sport involvement on the holistic development of student-athletes, providing practical recommendations.

Gil has coached athletes at all levels in sport and continues to nurture and develop young, talented athletes through the Live Active Talented Athlete Scheme in Perth and Kinross .