Explore how swing speed training impacts clubhead speed, ball velocity and carry distance in elite golfers, comparing driver vs speed stick protocols.

An evidence-informed youth strength and conditioning programme using physical literacy and motor competence to enhance engagement and development in 11–14-year-olds.

Systematic review exploring how menstrual cycle phases influence neuromuscular performance, reactive strength, impulse and stretch-shortening cycle force-time metrics in women.

Longitudinal study examining Nordic hamstring exercise performance during fixture congestion, highlighting eccentric strength stability, limb asymmetry, and implications for injury prevention in professional football.

Paudie Roche shares LTAD insights on athlete development, coaching philosophy, and performance pathways for strength & conditioning professionals.

Edward Baker explores combat sport performance, punch force, athlete readiness, and data-driven coaching for strength & conditioning coaches.

S&C Experts explore youth athlete pathways, LTAD, growth and maturation, and load management for strength and conditioning coaches and sport performance practitioners.

Ulrik Sandstrom's UKSCA 2024 presentation delves into how neurological control directly influences injury prevention and performance, exploring fascinating case studies from elite athletes. Watch the full session to understand why control and stability are key to injury resilience.

Watch Dr. Emma Ross's eye-opening presentation from the UKSCA 2024 conference. She tackles the vital topic of supporting female athletes beyond just physical performance, addressing how menstrual health, nutrition, and biomechanics impact athletic success.

Dr Amy Arundale, delivers a compelling presentation at the UKSCA 2024 Annual Conference on advances in ACL injury prevention and rehabilitation. Amy highlights the critical role of eccentric training, cognitive load, and a multi-disciplinary approach in modern recovery protocols. Her expertise in ACL prevention has provided practical and cutting-edge insights for coaches and practitioners alike.

Reporting from the Women in Sport and Exercise Science Academic Network (WiSEAN) Conference in June 23.

Neil showcases his collaborative approach in working alongside swimming coaches to enhance swimmers' performance.

This practical workshop will explore wrestling methods from their application for contact preparation and developing robustness.

This presentation reviews the impact of school sport involvement on the holistic development of student-athletes, providing practical recommendations.

This practical session gives examples of developing athletic motor skill competencies in youth athletes, exploring both unstructured and structured strategies.