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Coaches corner - second pull

18/05/2017
By Stuart Yule

A series of coaches corner videos highlighting lifting common errors often encountered by the S&C coach, and advice on how to deal with them.


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ARTICLE
Lower-body resistance training immediately post-match play in elite soccer players: An applied narrative perspective for congested fixture schedules
Explores the rationale for immediate post-match lower-body resistance training in elite soccer during congested fixture schedules, examining recovery demands, strength maintenance, injury risk and applied programming strategies used within a UEFA Champions League environment.

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VIDEO
Making athlete assessment scientifically robust
Paul Comfort
Dr Paul Comfort explores force-plate testing, IMTP, CMJ and jump-height analysis for S&C coaches and sport scientists seeking better performance data.

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VIDEO
EXOS – Elevating coaching impact: Emotional intelligence in action
Richard Pruett
Richard Pruett explores emotional intelligence, athlete-centred coaching, and communication skills for strength & conditioning success.

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VIDEO
Navigating the evolving game: How to combine technology & the athlete standing in front of you
Dr Phil Scott
Dr Phil Scott explores humanising innovation in coaching—linking empathy, communication, and performance for S&C coaches and sport scientists.

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ARTICLE
How S&C coaches can work as allies in mental health: Awareness, prevention, and support
S&C coaches are uniquely positioned to understand the psychological pressures that accompany athletic performance.

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ARTICLE
Evaluating strength and conditioning training techniques for autistic people
An in-depth exploration and description of the autism spectrum disorder, with crucial information for S&C coaches, followed by a discussion of effective coaching strategies for working with the autistic population.

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ARTICLE
The Dynamic Strength Index: is this a useful tool when making programming decisions?
The dynamic strength index (DSI) has been proposed as a diagnostic approach to manage strength training - how effective is it?

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ARTICLE
How to motivate university athletes using self determination theory
Discover how Self-Determination Theory can help S&C coaches increase athlete motivation, engagement and performance through autonomy-supportive coaching.

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ARTICLE
How to motivate university athletes using self- determination theory
The coach needs a comprehensive understanding of motivation to construct a positive training environment that is sensitive to the elemental motives of the athletes.

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ARTICLE
Burnout: how the S&C coach can take steps to avoid it
Learn how strength and conditioning coaches can recognise, prevent and recover from burnout through practical stress management, healthy boundaries and supportive workplace cultures.

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ARTICLE
Thoughts and perceptions of weight cutting in Olympic Weightlifters
Thomas Gee

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VIDEO
PREMIUM
Power In Rugby: From Gym to Field
Daniel Tobin
Dan Tobin, of Gloucester Rugby, session from the UKSCA's 2023 Conference examines theory and practice of 'power' training for elite rugby union players. Exploring ways to optimise gym based force-velocity qualities.

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VIDEO
PREMIUM
Reconditioning - An Athletic Development-based model for athletes following injury
Bill Knowles
Bill's presentation centres on WHY he arrived at his current model of reconditioning.

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VIDEO
The Noble Art of Cat Herding: Lessons in Leadership and Motiviation
Simon Hartley
Simon Hartley is a globally respected sport psychology consultant and performance coach who has worked with gold medallists, world record holders and championship winning teams.

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VIDEO
Sustaining Success: 16 years with the All Blacks
Nic Gill
Nic Gill is a performance coach and consultant best known for his work as S&C coach for the NZ All Blacks for the last 16 years.