Identifies expert consensus on essential components of school-based strength and conditioning, prioritising safety, coaching quality and developmentally appropriate training.

Athlete monitoring in low-resource sporting environments, exploring practical, sustainable methods used in Ghanaian football and school sports.

Examines how biological maturation and body size influence strength classification in UK youth ice hockey players, highlighting maturation-sensitive centiles and allometric scaling.

Examines the measurement reliability of the run-specific knee isometric-push assessment for profiling force-time performance and injury-related asymmetries in adolescent athletes.

Explores how relative age and biological maturation influence performance profiling in youth football, highlighting implications for talent identification and player development.

Examines how verbal cueing influences landing mechanics and measurement reliability, including landing height, position, depth and peak vertical ground reaction force.

Examines relationships between pick-up acceleration, isometric strength and jump performance in youth football, highlighting early-phase force development as a key predictor of acceleration performance.

Presents expert-informed recommendations for force plate testing before arduous military training, identifying IMTP, countermovement jump and drop jump measures for neuromuscular profiling and physical-readiness assessment.

Examines eccentric hamstring strength during fixture congestion in professional football, showing stable force despite increased match frequency and supporting micro-dosed Nordic hamstring exercise.

Discover how Athletic Motor Skill Competencies (AMSCs) enhance youth motor development, physical literacy, performance and long-term participation in sport and physical activity.

Grassroots sport is the foundation of lifelong participation and talent development. Discover how strength and conditioning can enhance safety, inclusion, physical literacy and long-term engagement.

Comparison of strength training vs strength plus micro-dosed swing speed training in golf on clubhead speed, efficiency of strike / smash factor and physical capacity in university golfers.

Examination of full and modified FMS™ scores in football players, exploring links with sprint speed, jump performance and movement quality across sex, age and playing position.

Explores the rationale for immediate post-match lower-body resistance training in elite soccer during congested fixture schedules, examining recovery demands, strength maintenance, injury risk and applied programming strategies used within a UEFA Champions League environment.

Learn how to implement and interpret the countermovement rebound jump (CMRJ) to assess slow and fast stretch-shortening cycle performance within a single, time-efficient test.