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Professional Strength & Conditioning - Issue 4 - Oct 2006

01/10/2006

The Split Squat; Interview with Audrey Duncan; S&C - What is Specificity? Optimising Speed and Agility Using Target Classification and Motor Learning Principles; Weight Lifting Technique.

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ARTICLE
Professional Strength & Conditioning - Issue 4 - Oct 2006
Various
The Split Squat; Interview with Audrey Duncan; S&C - What is Specificity? Optimising Speed and Agility Using Target Classification and Motor Learning Principles; Weight Lifting Technique.
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ARTICLE
Professional Strength & Conditioning - Issue 3 - Jun 2006
Various
Resistance Training and Sports Performance in Children; An Interview with Phil Moreland; Weightlifting Exercise - the Jerk; Strength Training for Distance Running; Adjusting Lifting Performance for different Body Weights.