Explore the reliability of plyometrics and jump height testing using wearable technology, highlighting key insights into measurement error in youth athletes.

Examination of full and modified FMS™ scores in football players, exploring links with sprint speed, jump performance and movement quality across sex, age and playing position.

Guidelines for authors submitting to the Professional Strength and Conditioning Journal, including article types, manuscript structure, referencing and submission requirements.

Associations between maximal muscle strength, power and driver club head speed in elite male and female golfers, with practical training insights.

UKSCA webinar exploring Damien Harper’s research on deceleration, ACL risk, change of direction, and braking training methods for S&C coaches

Andy Boyd leads a UKSCA panel on sports tech, data, and coaching practice for strength and conditioning coaches and sport scientists.

Dr Martin Buchheit explores load–response monitoring, data-driven training, and performance adaptation for strength and conditioning coaches.

Professor Ben Jones explores sports technology, performance data, injury prevention and coaching insights for strength and conditioning coaches and sport scientists.

Cillian Reardon explores disciplined thinking, systems, and goal achievement in performance for strength and conditioning professionals.

Dr Dario Cazzola, Associate Professor of Biomechanics at Bath, researches injury biomechanics and performance, specialising in cervical spine injuries in sport.

Clarity and guidance to improve practitioner application and understanding of plyometrics - adaptations, movement strategy, exercise prescription and exercise progressions.

Prof JB Morin delivered an insightful presentation at the UKSCA 2024 annual conference, discussing the evolution of sprint mechanics and speed training over the past decade. Key topics included force-velocity profiling, sprint mechanics, and the importance of individualised athlete training.

Dr. Jonathan Hughes delivered an insightful presentation on eccentric training at the UKSCA 2024 conference, exploring its role in improving athletic performance across various sports. He discussed how eccentric training helps with deceleration and high-speed movements, emphasising the importance of using advanced methods to measure training transfer into performance gains.

This article aims to describe a systematic process used to screen an athlete with a predetermined movement deficiency limiting sporting performance.

This practical, interactive session will move through a spectrum of drills from warm up, controlled CoD into reactive CoD and finishing with reactive games.