Eccentric training in youth: Past, present and future…

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Ben Drury

In this session, we will take a brief look at the previous research investigating the responses to eccentric training in youth and how this training modality may be implemented to enhance physical performance and reduce injury risk. With specific reference to contemporary research within the topic area, the session will also offer some practical perspectives for the inclusion of eccentric training in youth as well as highlighting potential avenues for further investigation.