S&C coaches are uniquely positioned to understand the psychological pressures that accompany athletic performance.

In this insightful presentation by Clive Brewer from the UKSCA 2024 conference, Clive takes us through his experiences in elite athletic performance, including working with top-tier athletes and organisations. He shares valuable lessons on rehab processes, plyometric progressions, and how culture impacts team performance.

Dr. Jamie Tallent shared valuable insights at the UKSCA 2024 conference, focusing on micro-dosing and high-frequency training strategies in elite performance environments. His work with organisations like the Royal Ballet and elite sports teams demonstrates how adapting training can optimise physical performance, even in high-load environments.

UKSCA 2024 Annual Conference. Phil dives into his experience transitioning from the Olympic sports world to working with the Australian Air Force, applying sports performance principles to occupational readiness for the tactical athlete.

This question is, does over-protection reduce resilience if a balance between protection and exposure to stress is needed for growth and adaptability.

The coach needs a comprehensive understanding of motivation to construct a positive training environment that is sensitive to the elemental motives of the athletes.

Work-life balance is a myth; You are not your job; Protecting your boundaries; Beyond a coach. Hard questions discussed.

At some point in our careers and our personal lives all of us will have faced doubts and questioned ourselves. This should never be considered as unusual or even as a sign of weakness.

Authenticity in coaching means aligning with core values, but true growth comes from adapting and evolving, not rigidly sticking to a fixed "true self."

Reporting from the Women in Sport and Exercise Science Academic Network (WiSEAN) Conference in June 23.

Des Ryan works for Setanta College as Director of Coaching & Athletic Development, a leading performance manager and world-renowned practitioner in youth athletic development.

Tracey Neville MBE is a former England netball international and a former England head coach. As a player, she was a member of the England squad.

This presentation presents a modifiable system that can be utilised to address all coaching questions and take the guess work out of exercise selection.

At UKSCA's 2023 Conference, Tulshi Varsini discusses breaking boundaries and redefining stereotypes in sports and S&C coaching.