UKSCA webinar exploring Damien Harper’s research on deceleration, ACL risk, change of direction, and braking training methods for S&C coaches

Benjamin Young explores gymnastics S&C: landing mechanics, athlete availability, and profiling strategies for performance-focused coaches.

Edward Baker explores combat sport performance, punch force, athlete readiness, and data-driven coaching for strength & conditioning coaches.

S&C Experts explore youth athlete pathways, LTAD, growth and maturation, and load management for strength and conditioning coaches and sport performance practitioners.

Dr Sophia Nimphius explores redefining strength as a process, not a number—insight for S&C coaches, sport scientists, and performance leaders.

Clarity and guidance to improve practitioner application and understanding of plyometrics - adaptations, movement strategy, exercise prescription and exercise progressions.

A short article on exploration and description of the autism spectrum disorder, with crucial information for S&C coaches, followed by a discussion of effective coaching strategies for working with the autistic population.

An in-depth exploration and description of the autism spectrum disorder, with crucial information for S&C coaches, followed by a discussion of effective coaching strategies for working with the autistic population.

Prof JB Morin delivered an insightful presentation at the UKSCA 2024 annual conference, discussing the evolution of sprint mechanics and speed training over the past decade. Key topics included force-velocity profiling, sprint mechanics, and the importance of individualised athlete training.

Dr. Jonathan Hughes delivered an insightful presentation on eccentric training at the UKSCA 2024 conference, exploring its role in improving athletic performance across various sports. He discussed how eccentric training helps with deceleration and high-speed movements, emphasising the importance of using advanced methods to measure training transfer into performance gains.

Watch Dr. Emma Ross's eye-opening presentation from the UKSCA 2024 conference. She tackles the vital topic of supporting female athletes beyond just physical performance, addressing how menstrual health, nutrition, and biomechanics impact athletic success.

The dynamic strength index (DSI) has been proposed as a diagnostic approach to manage strength training - how effective is it?

Reporting from the Women in Sport and Exercise Science Academic Network (WiSEAN) Conference in June 23.

Neil showcases his collaborative approach in working alongside swimming coaches to enhance swimmers' performance.

This practical workshop will explore wrestling methods from their application for contact preparation and developing robustness.