Prof JB Morin delivered an insightful presentation at the UKSCA 2024 annual conference, discussing the evolution of sprint mechanics and speed training over the past decade. Key topics included force-velocity profiling, sprint mechanics, and the importance of individualised athlete training.

Dr. Jonathan Hughes delivered an insightful presentation on eccentric training at the UKSCA 2024 conference, exploring its role in improving athletic performance across various sports. He discussed how eccentric training helps with deceleration and high-speed movements, emphasising the importance of using advanced methods to measure training transfer into performance gains.

Bill's presentation centres on WHY he arrived at his current model of reconditioning.

This practical session gives examples of developing athletic motor skill competencies in youth athletes, exploring both unstructured and structured strategies.

This practical, interactive session will move through a spectrum of drills from warm up, controlled CoD into reactive CoD and finishing with reactive games.

Damian Harper's session from the UKSCA's 2022 Conference discusses the significance of deceleration and braking for athletes involved in multi-directional sports, highlighting the physiological and biomechanical demands of these braking actions.

A lively session from UKSCA's 2022 Conference where experts Alistair McBurnie, Tom Dos' Santos and Damian Harper, discuss training change of direction while fielding questions from the audience.

The Athletic Skills Model states "Sports have more in common than they differ.” A movement, health and performance philosophy founded in the early nineties at Ajax Football Club.

Brett Kilka of SPIDERfit Kids discusses the foundation of lifelong fitness and physical literacy

Alan Burton discusses the results of his research on youth movement competency involving over 70 S&C Coaches from 13 countries

It has been proposed that discrete qualities such as entry and exit speed could be examined independently which may provide greater information to coaches for enhancing performance.

This study aims to develop maturity sensitive strategies for assessing speed in youth tennis and evaluate performance variation based on biological age.