Developing a strength and conditoning based sports academy - the cougar power model
This article highlights the key role of a systematic strength and conditioning programme in any sports academy and proceeds to outline a current system that could provide a model for the development of a strength and conditioning based sports academy.
Want to learn more, free for 14 days?
The text above is a sample excerpt from Developing a strength and conditoning based sports academy - the cougar power model.
Sign-up to our free 14-day trial to read the complete article and obtain access to all our premium content.