The top ten nutritional mistakes made by elite athletes

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James Morton

Over the last 10 years, the authors have spent a lot of time working with elite athletes from a variety of sports, including rugby (league andunion), golf, rowing, cycling, athletics, football and boxing. James Morton is currently the performance nutrition consultant for Liverpool FC and several professional boxers, whilst Graeme Close is the performance nutrition consultant for Munster RUFC and advises several professional rugby league teams. One of our major roles is to educate the athlete and attempt to correct dietary mistakes.

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